@brandywashere
Brandy Walker
@brandywashere · 4:10

New Year Meditation for New Beginnings

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Exhale slowly through your mouth, releasing any tension or worries that you may have. It may take you a moment to get settled into yourself. Do a few more breaths. As you breathe, imagine a blank canvas before you symbolizing the new year, a space for new experiences, opportunities and growth. I want you to visualize this canvas as vast and full of opportunities. I want you to invite the warmth of positivity and hope. Let it surround you with each breath

Start the year with a clear mind and open yourself to the possibilities that await.

@dobbsty
Ty Dobbs
@dobbsty · 0:34

#meditation #insights #newyear

Brandy. What a beautiful contribution. I am always down for a good meditation, guided meditation. And you demonstrated and gifted one here to us on this community and this platform so graciously. And it's so symbolic and so perfectly timed with the new year. I just wanted to say thank you. It was fantastic. I'm so stoked for what's coming this year. Yeah, just stoked that you're here too
@Her_Sisu
J.L. Beasley
@Her_Sisu · 1:44
And I'm appreciative of it, many aspects of it, if I may, might borrow for a vision board event me and some other women are hosting just to bring to mind intention with the vision that people are capturing in their mind, have captured in their mind and putting it to canvas, if you will
@Swell
Swell Team
@Swell · 0:15

Welcome to Swell!

@brandywashere
Brandy Walker
@brandywashere · 0:16

@dobbsty

You. Thank you so much for such a lovely reply. I am so happy that you're enjoying my content and my meditations, something I love doing and hope to be sharing more of here. So please make sure that you follow me so that you don't miss the post
@brandywashere
Brandy Walker
@brandywashere · 0:31

@Her_Sisu

Hello. Thank you so much for taking the time to listen to my meditation. I'm so excited that you found it useful and helpful. I'm really excited that you plan to use some of what you heard and learned here. And I wanted to say that if you would like me to come and speak to your group to lead meditation, to lead workshop at your vision board workshop or any other, I would be more than happy to
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