@braindumpblue
layla solms
@braindumpblue · 1:45

Over 40 mental health journey

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That being said, I'm hopeful, I'm encouraged, I'm able to seek help and get help. And there are moments, sometimes days, when, quite frankly, I am sick of working on myself and sick of thinking about myself so much. So if this is something of interest to you, I would love to have conversation about this question. Answer happy to answer questions, happy to ask questions, and happy to engage in good conversation

#askswell #mentalhealth

@SeekingPlumb

@braindumpblue

And then at 46, learned that I'm autistic ADHD. And suddenly everything shifted. So from a place of feeling guilty and ashamed because no matter what I did, it wasn't helping me, I was struggling to stay afloat, not thriving. Now it was like I'm wired differently. So the tools I was given didn't really apply to me. They applied to a different group of people. The things that I need to do are different. Neither worse or better, just different
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