layla solms
@braindumpblue · 1:45
Over 40 mental health journey
That being said, I'm hopeful, I'm encouraged, I'm able to seek help and get help. And there are moments, sometimes days, when, quite frankly, I am sick of working on myself and sick of thinking about myself so much. So if this is something of interest to you, I would love to have conversation about this question. Answer happy to answer questions, happy to ask questions, and happy to engage in good conversation
And then at 46, learned that I'm autistic ADHD. And suddenly everything shifted. So from a place of feeling guilty and ashamed because no matter what I did, it wasn't helping me, I was struggling to stay afloat, not thriving. Now it was like I'm wired differently. So the tools I was given didn't really apply to me. They applied to a different group of people. The things that I need to do are different. Neither worse or better, just different