You. Dear self, I search every day to please you yet I still fail you every time. I am trying to help you as much as I know how. I am trying, believe me. I realize I may always be one step behind but knowing that I am that close gives me hope. It gives me hope every day that we may meet and I may give you all you deserve. I want to hug you and tell you it's okay
Gary La Buda
@Boots · 4:22
You dear self. Why am I always neglecting myself? And how do I disconnect from myself? I need to be more self aware. I need more self love, more self parenting, parenting and more self acceptance. I know I'm still playing out these child hood wounds. Knowing how to handle codependency is where it all starts. It all starts to happen right here. It's the biggest part of healing and allowing myself to move on away and forward with my life. Move away my poisoned heart
Gary La Buda
@Boots · 3:39
Guilty, pain filled, overwhelmed. I need to be none of those. All I need to be is myself. My trauma responses of flight, fight, freeze and fawn are in control and I understand them all. I thank you. My universe. Thank you my Universe, my moon, my sun, my own. I thank you my Universe, for trusting me to see my own way, for teaching me to trust in me. To learn from the past and learn from my past
