Mind Monkey Chatter - how to deal with it.
And in those moments, our emotions can run wild, like a turbulent storm within our hearts. But what if I told you that the storm is not as fierce as it seems? What if, in the midst of life's tempest, we can find a place of calm and clarity? Imagine for a moment that you're viewing your thoughts from afar, as if you're perched on a mountaintop, observing the drama of your mind from a distance