@Blind_Profit
Amy Pendle
@Blind_Profit · 5:00

The Disturbance - energy, focus, attention - shifts

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And we do that with our work, we do that with our friends, we do that with our family. What is this relationship supposed to look like? What do we feel like it needs to look like? How do we treat it to maintain it, to look the way we are comfortable with it looking all these things. But when the disturbance suddenly stops, we find ourselves kind of placed back in a neutral, energetic state, and we recover

Focusing on what you’re attending to and how it’s helping you live the life you want are the keys to seeing what’s going on and how it’s affecting you

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