@blairbearing
Blair Redmond
@blairbearing · 1:50

Daily Meditation: Stay Present, Be Free

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And our vision of all that life can offer will change, will excite us, will cultivate our confidence. We can respond to life wholly. We can trust our instincts. And we will become all that we dare to become. Mantra each day is a new beginning. Each moment is a new opportunity to, to let go of that, to let go of all that has trapped me. In the past, I am free. In the present, I am free

#dailymediatation #staypresent #mentalhealth

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