Blair Redmond
@blairbearing · 13:41
Double the Meditation and a dose of vulnerability | There’s a thin line between self-care & self criticism. Its a delicate dance.
One woman said to me, loving myself, forgiving myself, accepting myself, all of these feel different from judging yourself. Many of us have lived with so much judgment of ourselves that we take these feelings for granted. We just think that's how we, that's how we're doomed to feel. Until we do forgive ourselves, we don't realize how much we need to and how good, how great, how absolutely terrific that feels. I was leery of forgiveness for many years
Lolita Eaddy
@Woodiemountain · 0:16
I really love this. Well, thank you so much for sharing this with us. You have a good night. Take care. Bye