I was doing that, and I got real sick one day, man. I didn't know what it was, either. One day I had Chinese food, pizza, chicken place, you know what I'm saying? That's all the fatty cards right there. Exactly, man. And that stuff add up. So one important thing I want to talk about with diet is this. You're not supposed to eat more than the size of your fist in one sitting, right? Yeah