This is a terrible habit that needs to be breakdown and you need to realize an act of aware for your thoughts process when faced with the decision and if you find that you are legal on the topic too much stop and think what you are taught there follow your gut and your instance more often than not and it will work out in your favor and you may need to invest some certain personal time limits as such person difference and another get option is to go out and distract yourself to be quite decision later on let yourself relax and come back to a decision when you internally calm down helpful things to do is stop thinking of worries cases and this is the problem of many overthinkers and it happens harder and more overcoming anything actually do nothing but a risk to all
Priya kashyap
@Priya_swell_ · 0:28
Such a nice topic. Yes, life is very simple. And we should really not have overthinking in our life. Because when we are on the way of having overthinking, it definitely ruins everything. It ruins our present, our future. Nothing about past, because that has already gone. But sometimes because of having overthinking about the past also we can ruin the best of our life