People think, or we actually do, like including me, sometimes we think to do things faster and faster, even though in our households also we listen. Jaldijali Kamka but this concept thinks that take life on a slow pace, slow and steady, win the race. One of the rule which I really, really liked and which I always do in my personal life or try to do sometimes, is that keep your physical health on the top of your priority list. Like do daily exercises