bethany jones
@bethanyj · 0:57
Taking Care of yourself
You. Hi there. Swellers. It's been a while since my last swell cast, but I am back. I'm so excited. The past few months have been a really, really trying time for me. And so I decided to go to my village in France to recuperate, restore, rejuvenate and to really dig in and take care of my mental health
Jewelle Zehr
@Art_of-Onward · 1:58
Um, the truth is, that is the first step, in my opinion, to give yourself the space and the permission to take that space, take that time. I think all of us deal with overwhelm at some point in our lives