James Burns
@BeSimplyFit · 5:05
The power of consistency chapter 7: avoid multitasking: stay focused on one thing at a time
So while that car in front of us is going 20 miles an hour, there's a constant struggle within us to remain patient and calm or to blow the horn while screaming, get the hell out of the way. Slow and easy wins the race. We will get more done by staying focused on one thing and getting it done right than by being overwhelmed with an overly ambitious schedule. Multitasking is not only bad for our mind, but it can be dangerous physically as well