You. Well, top of the morning to everybody. Well, I just wanted to come on here and tell you a little about what's going on over here on the West Coast in Oregon. We're moving along quite swimmingly. It's St. Patty's Day. But you know, the biggest thing in life today is trying to wake up. I've heard a few swells already about sleepwalking sleep typing, and I've never had to experience that myself. God hoping and willing, I don't
J.L. Beasley
@Her_Sisu · 2:58
Which goes back to another topic I talk about frequently, which is intentionality. So if I'd have been intentional about sticking to my bedtime evening routine, I would not have been drifting off on a social media platform. And I 100% say people have to live their life in a way that works for them. What works for me is to have a morning and evening routine that I've crafted just for me. I actually did an Instagram post about that this morning after my workout