@aviiilovesu23
Avi ❤️❤️
@aviiilovesu23 · 1:14

🌹What actually self care looks like?🌹

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Did you know research has linked dehydration to depression and anxiety also causes the brain to slow down and not function properly? The third one is, did you press your teeth last night in case. If not, please consider doing. The fourth one is. It's been a while since you last opened. Whatsapp? Don't become accustomed to isolating yourself. There are friends and family who would love to hear from you. So that's what to say
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