The first one would be medication. Make sure you're talking to your doctor and checking your levels and making sure your thyroid dose is correct. Most individuals with Hashimoto's thyroiditis require thyroid hormone replacement, typically in the form of levothyrooxin. Your doctor should will adjust the dosage based on your specific needs. It is crucial you take your medication as prescribed and attend regular appointments to monitor your thyroid levels. Healthy Diet and I found in my personal journey, the healthy diet is helping quite a bit with my Hashimoto
The Bookbot Theory
@Bookbot · 1:53
You. Thank you so much for sharing this. It's been very insightful. As I'd mentioned earlier on one of your posts, I have been living with Hashimoto's since 2012 and the symptoms that you mentioned and I have been battling with all of these. As you rightly said, stress is a huge, huge factor. And somehow this Hashimuro's diagnosis ensured that I don't continue with my full time job in a bank because that was adding a lot to my stress levels