Maybe it's a pattern. One I designed, one I can escape from, one in which I'm consigned. I brought this on myself. I'm the only one to blame. But inside of needing all consuming emptiness and insatiable darkness I cannot blame. So basically this is about how a person, when asked why they go to therapy, if there is, they have a reason enough to justify this. I have made some questions more about whether they should be there
Kaveri Bhatt
@kaveri_bhatt · 1:34
Hi. Ohanna, I listened to your swell and it touched me. I can understand what you are talking about and you spoke really well. I wish you were a little louder. There are a lot of background noises. What I wanted to tell you is yes, you probably were talking about depression and other mental issues and what happened triggers something which doesn't lead anywhere. Rather, it puts the person in a Warpool of thoughts
Auhona Dutta
@aspeakstoday · 1:00
That, you know, you ask someone and you like nothing because you self sufficient, then you can deal with it. Therapy is basically your medium of expression and being aware of how you think. But if you journalist, that's also being aware of how you think. So the therapist, like a journalist, is simply a medium of you to understand your thoughts, but therapy simply guides you to think differently in case you're wiring your brain to think a certain way
Swell Team
@Swell · 0:15
So start doing a self therapy if you think therapy is not helping you. And I don't think it is wrong for you to have this feeling and I don't think it is wrong for you to go to therapy. Maybe sometimes the way the approaches of the therapist doesn't really work for you. Maybe what you need is on your own, like a selfhelp. Maybe there are people who don't really need help because God has really best out upon them the importance of self therapeutic gift
Auhona Dutta
@aspeakstoday · 1:41
Oh, thanks for sharing all that. Like how you talked about how you would also go into things and the way you cope with them is amazing actually. The way you push yourself to heal yourself, the way you read and do everything you can to take care of yourself, not give up. Like, that's so amazing. And even with your friends case, you are all using art to heal yourself. I think that's great