@Asktheturtle
Benedict G
@Asktheturtle · 4:49

Time is a number

So the way he pushed me was, sir, you'll have to do 15 today, and you'll have to do 20 next week and 25 next week and go on and on. Now. I said okay. Went on. But what happened was, after every exercise session, I used to feel extremely drained out. My limbs used to pain, and exercises for me meant pain

To listen to the body is better than being driven by numbers

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