@Asktheturtle
Benedict G
@Asktheturtle · 3:09

The Longetivity operating system

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You. Hello, I'm Benny from Ask the Turtle. On Saturday, my friend was telling me about this book called Outlive the Science and the Art of Longevity. So I said, okay, let me try that. I'm 64 years old now, and I know how tough it is to wake up from bed and move around and climb stairs and so on and so forth. I spent a substantial amount of time sleeping. Thank God I can sleep

Staying healthy

@challasrigouri
Challa Sri Gouri
@challasrigouri · 0:54
And that is the biggest secret for doing things even at age, even when we are old. So if we are able to do things, that is only because we tune our mind in that way. That's what is needed, I feel
@Asktheturtle
Benedict G
@Asktheturtle · 0:51

@challasrigouri

Absolutely. You're so right. One has to be constantly active because the world is such a huge place. The universe, the cosmic mysteries. You can't afford to sit on an easy chair and while over your time watching some stupid television or doing nothing. I think as you age, it's very important to to step on your gas and go on till everything eventually comes to an end. And I think that's a decent way to live. Or is there any solution for life at all?
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