Hi, everyone. This is Ashita Yiva, champion vest number one. And today's topic is about how to be confident in life. You know, no giving up lectures, no giving up, you know, how to follow certain books or or anything, and how to behave in a certain way, but it's just about how to practice certain lifestyle that can eventually enhance your confidence. So maybe for some, it might be books. For some, it might be workout