Emotional Freedom Technique
So the first tapping point is on the side of the hand, that is at the karate chop, then on the top of the head, then the eyebrows, then on the side of the eye, then under the eye, under the nose, on the chin, on the collarbone where it starts, and under the arm
Nidhin George 🔷
@geo_rhymes · 2:02
Hey, Ash, what a fascinating topic. I've been really fascinated by this tapping thing. I first came across it in January this year, and I've never heard about it until then. So it got me very curious, and I started reading up about it. And in Feb, there was this the 15th annual Tapping World Summit, um, led by this tapping expert called Nick Orhner and his team. And that's something that I signed up for
Hi, Nathan. I understand what you're saying, because not all therapies work for everybody. Like, for example, psychoanalysis might not work for certain people or behavioral therapies might not work for some people. And so the psychiatrists or the psychologists, they choose the therapies that they think are going to work for that person. That's completely all right. So we choose what works for us and we discard what doesn't
Hi, Ash. Thank you so much for sharing this beautiful technique. I'll tell you what I learned about this when I went into depression a lot of years back and most of the practices that I used to do at that point of time were all that I used to read about them or I used to search about them on Internet. And I've never consulted a practitioner. And all these practices that I learned were mostly from the Internet. And yes, I used to have panic attacks
Surya V
@welcome28 · 0:12
Wow. Ashmaids something really interesting. I want to know more about such kind of topics. Thank you for sharing. Bye
MindOverMatter
@DTalks · 1:15
So hoping to hear a lot more for the more insights. And in your study, in this especially, your point of view is going to be really more enlightening coming from a professional perspective. So, yes, definitely. Astio, thanks a lot. Once again, this was amazing and superbly enlightening. Yes, thanks
Surabhi Verma
@Surabhiverma29 · 2:06
Actually, to be very honest, I have not found any other Swell channel or podcast that is so innovative, that is so beautifully researched. You bring out so many different topics out of the blue, but they actually relate a lot to me, especially very much. I love them. And yeah, looking forward. Two more
aamna singh
@aamy · 2:14
And this way it's giving that power to the other person that you can consult a psychologist, you can take out support and you can, through this medium, the exposure you get and you can device your own process also. So, yeah, thank you for sharing and I'm sure that people will take note of it
Fardin Khan
@Fardin.k · 0:39
Hello there. That's a valuable information you have shared, a technique. I will definitely search it on YouTube but you explained it properly on yourself so I will still actually do my research on this and it will definitely help an impact on my life and need to improve myself and improve my friends and family. And I do really appreciate your information you have shared today and hopefully you'll stay well and always try to
Swell Team
@Swell · 0:15
Good evening Ashmi. You get some very interesting and contemporary topics with lot of indepth knowledge about psychology and human psych. So emotional freedom technique? Yeah, I think it was developed by Gary Craig. And tapping on different parts of the body helps in balancing the energy and reduces physical and emotional pain. People can see the EFT practitioner for treatment or treat themselves using this technique and it actually cures lot of anxiety, depression, chronic pain stresses, weight loss issues and other problems with that
Dharmin Chanda
@bombayblues · 2:19
Your Swellcast provided a comprehensive understanding of the technique, guiding listeners through the tapping process and explaining how it can be utilized to address emotional and physical challenges. Further, I particularly appreciated your emphasis on the importance of individualization and self acceptance in the practice of EFT. Recognizing that each person's experiences and needs are unique, you underscored the significance of tailoring the technique to suit one's own circumstances. This understanding empowers individuals to embrace their personal journey and discover what works best for them. So yeah
Thank you, Ash, for sharing such a wonderful piece. And this is really helpful. Even I used it when I was having some headache and it really worked well. So thank you very much