Remember that what you are going through is a temporary and it will pass. So that's all. Be sure to follow these tips and life is getting too tough on you. And remember that it's just temporary and it will pass. Thank you
Yaryna Kozak
@yarynakozak · 0:41
So what you just said, it's definitely a great mindset to maintain when you're going through stuff, especially if it's like it could be anxiety, it could be depression, it could be like life circumstance is but yeah, the most important thing is that you maintain this mindset. It's only temporary, and it will pass, and eventually it will pass. So
Mtwadamela Ijogo
@Mtwadamela · 0:58
I have to 100% agree with that. Because, you know, the way my view on that is that life is just a series of ups and downs. You know what I mean? I mean, good stuff is going to happen, bad stuff is going to happen. That's just the way life is. I remember reading somewhere, somebody wrote something, they said, in life, you can't choose the music, but you can choose how you dance to it
Swell Team
@Swell · 0:15
Yaryna Kozak
@yarynakozak · 0:11
I mean, that's definitely true. Because life is 10% what actually happens and 90% how you react to it, which how you say it, just really sums it up
Mtwadamela Ijogo
@Mtwadamela · 0:43
Yeah. I think for me, non attachment is something that I strive to strive to have. It's v it's it's very hard. You know, you have it. It's just a a constant battle. Because as a human being, I guess it's just your nature. You just become attached to things. And that's really key. It's just not being attached to any of the things, any of the emotions that come along with adverse situations. And that's extremely hard
So I don't know, it's like what I said at the beginning. It's like a good reminder to sit in a coffee. I actually haven't done that, surprisingly. I live right next to a coffee house and it's like not a Starbucks but like a popular one for my area because I live in a metropolis. Not a metropolis, like a metropolitan downtown area. And I'm literally in walking distance from it's actually two popular hangout spots that are like hipster cafes
it's Arman
@Arman · 0:07
Yes, you are right. I perfectly agree with your point of view. And I like your court that you tell us. Thanks for it
it's Arman
@Arman · 0:28
Thanks for your reply. Yaryna about your about the things that you tell like anxiety and other things if you focus on your now then you can beat them means the motor is the past is just a memories and future is just unpredictable and the thing that we have is just now. So focus on now and make that better as you can. So that's all