#thesecret How do you enhance your frequency? ‘THE SECRET’ Daily Teachings - Day 45
The frequency of the universe is a frequency of pure goodness. You know, when we talk about our own self, the way we look at our own selves, the thoughts that we think about our own selves, the words that we use for our own self, these are all the things that contribute to creating the frequency that we are speaking about here. Because everything begins with us. And in my understanding, everything also ends within us
Swati Sharma
@Swatiselflove · 1:06
Hi, Ariana. That was indeed a very, very powerful selfcast. And what I believe personally is that if you don't continuously remind yourself that you are the best, it may just sound arrogant to a lot many people. It may sound a very condescending statement to a lot many people, but this is in a way, you are reminding yourself that you got to give your best to the world out there. This is how you can bring in a lot of energy in yourself
Nidhin George 🔷
@geo_rhymes · 2:12
And I can see that change in my demeanor and also mindset. Another thing that I use, and this I found very effective, is putting on my headphones or earphones and just dancing. No particular move, nothing, just whatever comes to my mind. The idea is to just flow with the music, because in that moment when your body is dancing to the music, you're not really thinking about other things, you're in that moment
Swell Team
@Swell · 0:15
And yes, just like you said, it's more about just flowing with the music, it's less about the steps and it's less about synchronization and all of those things and posture, but more really to do with flowing. And I think that dance is music and dance combined are extremely therapeutic. Extremely therapeutic. I have experienced it myself and to the point from the I Am Affirmations I so strongly believe in them. So strongly believe in them
