I started feeling having panic attacks, these things I had never had ever until these past couple years. And I found myself struggling, I found myself having to take medication, which I non narcotic medication. So I was very, very fearful. But the thing about grief has no expiration date. And because these series of losses have happened the way they did, and I put on the pretense of strength because of course, what do people say? Oh, you're so strong
Dr Toni Murray
@KneadedConvo · 2:43
And just taking that time to journal it and for you to express yourself in writing through your poetry and your novels and then also using a platform like this to come out and speak out and share, sometimes just speaking and sharing our story is healing. And I'd love to continue the discussion with you as you journey through your grief and also live a joyful life. You I thank you so much for being candid and being vulnerable. It takes courage. Have a wonderful day