Hi guys. This is Apexa here again with a new topic of mental health. And today I'm really going to talk about how to cope up with sadness. Like, really, this is a very, very important thing which we really need to know. And it is the most stigmatized thing which people really don't talk about, right? People think that it's very, very common thing that everyone gets sad, everyone feels bad. Then why to talk about it?