And sometimes I even think about I am performing an opera in a concert and my mic broke down. I mean, various types of bizarre things I actually think about. I don't know why. I think I might even and Daydream. I guess. So in order to stop this overthinking, please share some tips on how to stop this overthinking. If you have some, it will be really helpful
It's useful to have an approach to occupy yourself with cheerful, positive, other options. Things like intercession, moving workout, learning an instrument, drawing and painting can separate you from the issues enough to close down the over analysis. Put things into viewpoint. It is in every case simple to make things greater and more negative than they should be. The following time you discover yourself making a mountain out of a molehill. Ask yourself the amount it will matter in five years. Change your perspective on dread
Anwesa Saha
@Anwesa · 0:17
Hi Kit. Geetanjali, I'm really thankful and I'm glad that you could overcome your overthinking and whatever points you said, it really I think it's very useful and I'll definitely try to photograph in life. And thank you so much. Thanks for sharing so much
Palak Jain
@palakjain · 0:49
Hi, palagbisaid. The problems that you have shared, I have also gone through them, and I guess I also face them at times in between. But, you know, so because of these insecurities of mine and overthinking problems, I have missed a lot of opportunities. And I think that it is not worth it. So gradually and gradually as we are growing, we understand that overthinking only leads to misconduct. So just try to stay focused and think and perform as if no one is watching you
Anwesa Saha
@Anwesa · 0:05
Hi Palak. Thank you for sharing your advice. I'll definitely try to follow it
Rhea Bangera
@basicallyrhea · 2:50
And no matter what, or you can also use your notes on your phone, whichever way is feasible. And instead of posting all the terrible things or weird fantasy things which I want to stop at the moment because I have some more important work to do, I type it all down. Or I write it all down. What exactly? No editing. Nothing. Just raw thoughts without processing any of it, and jot it all down, no matter how unending it seems
Anwesa Saha
@Anwesa · 0:18
Hi dear. Thank you so much for sharing what you do and I'll definitely try to write it down because I am also not very comfortable with talking on the mirror because I have a little sister. She might come any time and it will be embarrassing. So I'll I'll try the writing part and thank you for replying