One of the biggest advantages of listening to music is that that listening to your favorite song can release dopamine into the brain. That can help in reducing depression and preventing it. Music can also increase your attention and focus, and it can also help you in getting a relaxed and restful sleep. Even science has bagged all these benefits that music has. Findings have demonstrated that music supports our physical, mental and emotional health. Thank you
paavita k.
@Paavita · 0:21
Hey, I would like to agree with whatever you have said. I mean, music indeed has some powers. You know, even in my tough times, listening to music helps me. And I'm sure it helps others too. Like you have mentioned the studies and everything. So yes, a very good self. Keep going on
Reba Daniel
@RebaLBH · 2:14
A little bit of music, calming music, relaxing music, listening to something you really love makes you forget so many things that hurt you and wounded you. And even a bad day, a bad day at work, a bad day out there with somebody with friends, a really crazy argument, a confused scenario, you kind of not only calm down sometimes you find solutions when you're listening to music. And your head is a lot clearer when you're out there listening to some really soul cleansing music