Hey everyone. Today I'll be talking about health and hygiene. Health is not just about what you are eating. It's also about what you are thinking and saying. Generally, a person is said to be enjoying good health when he is mentally and physically fit. However, health has more to it. The modern definition of health includes various other aspects that needs to be keep intact and enjoy a healthy life. Importance of maintaining good health good health forms the basics of accomplish various other tasks of life