And so I try to go to the movies at least once a week because even if I just go once a week, I feel like the prescription has paid for itself. Sometimes I'll go a couple of times a week. I may go once by myself and then once with a friend who has the same subscription. So I do that. I love doing my own nails. For me, it's so relaxing and it's so calming
Tanya Coles
@MsColes77 · 2:45
It's when I buy something new and pretty, whether it's for myself or whether it's for my home or for someone else. I just like to shop, and that helps me to unwind as well, because I work a lot, a lot during the week. And so having the opportunity to go and do fun things like that really helps to relax me. Sometimes I'll catch a movie by myself
Tasha Russell
@tashr03 · 3:22
One of my goals was to be able to walk with Girltrack again because normally they do about a 30 minutes walk to do that without pain. I actually did that over the weekend. I'm very excited about being able to get back out with Girl Trek to walk. And that is also part of my self love, is like finding some time to just move. So I would love to hear your response back to my response to yours and keep this going, because I love it