@Andrea_Speaks
Andrea Piggue
@Andrea_Speaks · 4:54

Healing to Heal - Self Awareness

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And I believe this way because blah, blah, blah, blah, blah, being self aware, saying in this moment, this is what I'm feeling and I'm feeling this way in this moment. Now why am I feeling it? Right. And then assessing to figure out why you feel the way that you feel. And if it's something, if it's a traumatic experience or maybe it takes you back to a memory, what is that memory?

#mentalhealth #healingjourney #healingtoheal #perspective #people #social #ibspirarion #advice

@Andrea_Speaks
Andrea Piggue
@Andrea_Speaks · 4:59
Do you recognize how your words and actions impact those around you? Can you see yourself through the eyes of others? Developing strong interpersonal self awareness will help you build better relationships. And so I think that is one that I am working on, that I'm trying to be better at, which is a part of my journey, even on this app. Right
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@Andrea_Speaks
Andrea Piggue
@Andrea_Speaks · 4:43
And so we have to remember that when we're thinking about being self aware, we have to think about, what is our body saying, what is our face saying, right? And sometimes those things we're not conscious of that we're doing it. I'd be sitting up in church sometimes, and people, especially once church is over, I really just be sitting there, just still sitting in God's presence and just waiting to see if God is going to say something to me
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