Ana Laine
@Ana_Laine · 5:00
Healing around an old mindset | New Version of Yourself | How we can get there?
So we build self worth, we build self love, and we take good care of ourself by giving ourselves self care. This is going to build trust, exerting that compassion and being authentic with your commitments, conversations and choices will also nurture yourself. Where and who and what? Where is your energy? Who has your energy? What has your energy? A new version of yourself cannot hold on to the old self, old habits, old ways, old relationships, old trauma responses