Hey, y'all. I'm just chilling today, just relaxing this summertime. There's so many different topics to talk about. But one of the things I wanted to come and just drop off here is I felt such positive vibes from everybody who came to my show on amp, and, you know, we talk about a lot of different topics, and one of the things that came to mind I was thinking about here was mental health is so important
J.L. Beasley
@Her_Sisu · 3:55
And if a little bit happens to tip out of my cup or my bucket for whatever reason, it's not detrimental or a dire situation because I normally keep my cup full so I know how to get back to equilibrium. Thank you for doing this. Swell on the value, the priceless value of taking a pause, paying attention to oneself, performing self care on a daily basis. I'll end with this