How To Build A Supportive Circle: Protect Your Mental Health
Today we're going to talk about how to build a supportive circle around you, and it's about your mental health. It's protected. I am Alicia Marie Fit. Let's go into the memory bank. Have you ever visited a restaurant and you're like, wow, I love the ambience. I love how I feel when I'm there. I definitely have to return to this restaurant, and perhaps it becomes your favorite restaurant. What about going to an event?
Marley Musarra
@MarleyMusarra · 0:22
OOH, I love this. I love this idea of being like you are the fancy restaurant. Who the h*** do you want sitting at your table? I think that is an amazing way to think about it. And I'm definitely going to start not only using that, but also sharing that. Like, who do I want at my table? Because there are only so many seats, I might as well fill them up with some good folks