"…I started EMDR therapy, and that has been very helpful in identifying negative thought patterns. So if you're suffering from PTSD, anxiety, depression, I hope this perspective maybe will be a little helpful for you. I'll share more about the EMDR therapy as I do more, and if you have any other inspiration, addiction, sort of mental kinds of blocks that keep you from being happy or feeling less stressed. I would love to hear about those. Mine have very much been sort of accomplishment based.…"