When was the last time you got hugged?-Abantika Mukherjee
It makes us feel good and it turns out that hugging is proven to make us feel healthier. Hugs can give our immune system a healthy boost as well. Simply through the act of hugging, our brains can produce some soothing chemicals that help us feel more safe and less threatened throughout the day. So when something stressful does come up, we don't have to have an aggressive fight or fight response to it in today's