aamna singh
@aamy · 1:40
Lets talk: true yog/ to nail the real rog of mind ,body and soul ?!
Hey, love, family. So a very happy yoga day to all of you. I thought, let me speak a little about yoga back then. And now I'm saying, like, back then, when, you know, when yoga was actually seen as a form of meditation itself. So the history of yoga to know is very important. The practice really was to aim harmony, awareness, strength in the mind and the body, right?
So once, when we are able to make people understand this particular point, then we can see the true difference in how people respond to this particular thing. Thank you
aamna singh
@aamy · 0:20
Hey, Gary, thank you so much for replying. And I agree that once people start understanding the real meaning of yoga, they'll know the real yoga is about having a healthy mind and a healthy body, right? So it was wonderful hearing from you and keep engaging by