We typically avoid situations we aren’t going to like, we’re human. If we do this too often, they pile up and cave in when we least expect it.

Mann ka Gps:Pt 9 "Be light 🔅As A Balloon :spread joy💜"

Morning musings... सुबह सुबह का मूड

Know when you need to set your Boundaries

Yeh Mann ka GPS 🧭🔁🌹

INVITING WONDER | Introduction and Quote

Midday calm : A Breath centric meditation

Crochet for Meditation: A beginners guide

Finding Peace in Laundry (Premium Content)

Featured Guest of The Week: Amy McCae

Mindfulness for Stress Management

Nurture yourself with Gratitude

Getting rid of that negative self talk

Saying Hello to 24 from 123123 Perspective

The Tyranny of Distraction

Set Yourself Free!

Friday Reflective Message--Navigating the Psyche #swell #spiritualmindset #mindfulness #spiritualguidance

Energize Monday Message #mindfulness #productivity #mondayfunday

Thursday Reflective Message #mindfulness #spiritualmessage #spiritualguidance

Relevant U.S News #hamas #news #mindfulness #worldwidenews

Giving Thanks💜🖤 #gratitude #familylove #appreciatemyfamily #mindfulness #reflection #whatiamthankfulfor

Don’t take it personal. It’s not about you.

Conversation Intro Q&A #conversation #starter #podcast #swellconversations #spiritual Guidance

"Expansion and Foresight" #spiritualguidance #intentfulthursday #mindfulness #swell #healingjourny