You may fear the results of the outcome, or you may fear being judged by others. This is where practicing your skill will come into play. And having confidence in what you already know you can do will be a big time key to getting over your fears and anxieties and also accepting and understanding that you may fail at something, but it's how you bounce back that matters. Four perfectionism. A main reason why people procrastinate. Let me say this once. There is no such thing as perfect
Rocío (Ro) Christensen
@rocio · 0:50
I really love these pieces of advice. I think they're super helpful because they take into account, like, the emotion that comes with procrastinating or with being a procrastinator. There's usually something underneath all that that makes you avoidant. So I really like that. Each piece of advice that you give us kind of tackles those emotions. It doesn't pretend to erase them, but to work with them, to allow them, and then to be proactive about them. I like it