Hey, Monamie. Welcome to breathe balance. V I'm nita a holistic Life coach. Were you aware that it's okay to change your mind when something is no longer serving you? As humans, we are ever changing and evolving. Or we should be. What resonated with you prior probably does not serve you currently, and that is okay. For those in your circle who have not evolved, it will be a definite issue
Marley Musarra
@MarleyMusarra · 1:08
Yeah, I will not lie. I definitely spent a large chunk of my morning this morning lacking boundaries. I woke up to a lot of messages for my parents who live across the country, and, yes, then chose to spend the whole morning on conversations and phone calls with different family members about things
Nita Odoms
@ZenReset · 1:09
Just keep putting yourself first and practice. Mix perfect. It's always going to be difficult in the beginning because it's something that's foreign to you. But keep understanding your mental health is more important than anybody's, anything. Because without you being healthy, you can't help anybody else. And because this is new to everybody around you, you they don't know how to react to it either. That's not your issue, that's their issue