Hey, monume. Welcome to Breathe Balance, B. I'm Nita, a Holistic life coach, and I have a question for you. Are you in the habit of sabotaging your confidence? What does that look like, you may ask? Well, not giving yourself credit for your success. Taking constructive criticism personally when we all have room for growth. Comparing yourself to others, or adding negative energy, or talk to conversations about others. Real talk. We all have insecurities and fears and an inner saboteur