Your message of appreciation can be sent in any form email, text, phone call or in person. It could be sent to anyone who deserves gratitude. It doesn't have to be a long and emotional gesture, just a simple thank you and the reasons behind your gratitude. You'd be surprised how much this small message can mean to the person receiving it. We're going to take just a small pause for the cause. This episode of Breathe Balance B is sponsored by Zenreset Holistic Life Coach