Nita Odoms
@ZenReset · 1:19
Ep. 24 Mindfulness Challenge Day Three
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Hey, Lonamy, it's Nita. And I'm a holistic life coach. We are making our way through the ten day mindfulness challenge. If you missed the introduction, day one and two, go check them out and then come back and catch up. So we've made it to day three. Let's talk about love notes. Next time you are alone, record a love note to yourself on your phone. Say out loud everything you love about yourself
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