Or paying for something for the person behind you. Or leaving a thank you note for someone who truly deserves it. Although this exercise is designed to bring joy into others'lives, you may notice that your day becomes much more peaceful and at the same time invigorating. So let's take a small pause. This episode of Breath Balance B is sponsored by Zenreset Holistic Life Coach. You can find me on Instagram, TikTok and Snapchat at zen. Reset
But these ideas you list are so beautiful and so simple and I want to begin practicing them as well. So thanks for being the reaffirmation that I needed to hear today to know that doing good deed anonymously is a way to really make a difference and make an impact. Although small, it can be huge for somebody. And the best part about making it anonymous is it's not ego driven