@yoshimatzah
Yoshi Silverstein
@yoshimatzah · 4:53

Grief as a Self Care practice

article image placeholderRage and Sorrow
How are you making space for these processes of grieving to be part of your life and part of what nourishes and sustains you. Thanks to everyone for listening. Bye

#grief #selfcare #tishabav #jewish #holiday #embodied #healing

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@DBPardes
Deborah Pardes
@DBPardes · 3:01

Giving grief our attention

I was just speaking to someone here on Swell about the experience of being on the porch and eating a beautiful meal and having a great day and then picking up your phone and seeing devastation around the world and being a member of the human condition and not knowing how to process that cognitive dissonance. Oh, my God, how can I have empathy? And I think that it's the same thing for experiencing the fullness of grief is allowing it to be the fullness of grief
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