Welcome everyone to Yoga Lady. Twelve Minute Mindfulness Exercise write down two things that you are grateful for and why, okay, and then focus on those things every single day for the next 30 days and see how mindfulness will create a happy, healthy attitude. Gratitude in your Attitude Mindfulness Minute the journey has begun. Thank you for stopping shopping by
Deborah Pardes
@DBPardes · 0:17
That was the best. I literally felt like I stopped by a little place that you were sitting. And we had this beautiful conversation. And you gave me a drop of wisdom, and I took it. And now I'm on my way. It was perfect moment for me. Thank you