@VTAcademy

Devin Young m

5 Followers

strength and conditioning coach giving eduction and tips to improve health, fitness, strength and power.

@VTAcademy · 1yr ago · 4:58

Do you have a plan to achieve you goals!

Break down on why you need to plan out your training/workouts #training #fitness #workout #running #strengthtraing

@VTAcademy · 1yr ago · 4:21

Versatile Training Academy- #3 tip Thursday

Stuggling in your fitness journey try these 2 tips!! #fitness #weightloss #trainging

@VTAcademy · 1yr ago · 4:52

Versatile Training Academy- Swell #2

Night time walk with my dogs and diving into more about warmup for exercise or lifting #fitness #running #strengthtraining #weightlifting #sports

@VTAcademy · 1yr ago · 4:38

Versatile Training Academy- Swell #1

Coach Young gives some insight on how to better structure your warm up before workouts. #strengthtraining #fitness #firstswell