@Vartika_Verma
Vartika Vermaa
@Vartika_Verma · 1:54

What's the 1st thing you do after you wake up?

All the saliva that collects in your mouth in the time you sleep actually is very good for your guts. And it really smoothens the walls of your stomach and design. And people find it gross. Yes, I did find it gross in the beginning. But that is actually really important. So not everything that doesn't flee grows is good for us. For example, Tang food. It only tastes good to the tongue, but it's not good for a gut

#sayitonswell

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@Manalika
Manalika Das
@Manalika · 0:31
Yes. Vartika even. I just crawl through my phone. The minute I wake up, I don't do anything else. And then I go brush my teeth and stuff like that. And then I eat my breakfast. So, yeah. And the information that you said that you appreciate first drink water. I've heard you it a lot of times from people. And I think it's a really good habit
@HoldYourSmile
Sumant Aditya
@HoldYourSmile · 1:28
Yes, you told the white thing that we should drink water right after we wake up from the bed. And we have to take care of our little things, things. And yes, it improves our processes, I mean, the mechanism of our bodies. So it's a good thing that we have to do when we wake up. So I don't know whether I should categorize my habit. I mean, the thing that I first do when I wake up as a bad or a good
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