This is the only part of the brain, part of the body organ in the body that is not connected to the brain. All other organs in the body are linked to the brain. The stomach is not in the intestine. It's all its own world. And that's what makes us either lose weight, boost our immune system, et cetera, digestion and feeling good. And that's why the diets going back to I do not think work

#diet #weightloss #wholefoods

@rocio
Rocío (Ro) Christensen
@rocio · 0:30
Hey. I so enjoyed listening to this, and I'm sad that I got cut off at five minutes, but that's how the app works. Just wanted to let you know that you can always reply to your own post to continue your thoughts. And, yeah, I would love to hear more about this because this is stuff that I wish I had known earlier on in my life and that I hope to learn more about as I as I get older
@DBPardes
Deborah Pardes
@DBPardes · 1:29

@URWHATUEAT

Hey, Richard, I wanted to thank you for this post. And excuse the echo. I'm actually in the bath sometimes, early morning, I listen to swell in the bath and it echoes a bit, but you put a real smile on my face because I so understand what you're saying around long term lifestyle. And the efficacy of these diets is that that actually helps build a scaffolding around you to hang on, to lose that initial weight. But then the core of you has to change
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