@traavana
TRaavana
@traavana · 1:36

Travel and fitness 🤞🏽

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Riding was my hobby, but now my body wouldn't cooperate to it. I decided on that very same saddle that I'd get back within three months time and go on a ride again and enjoy it. I followed a very strict and healthy diet, did not miss a day of my gym and had enough amount of sleep and water daily. At the end of the third month I lost 15 gauges approximately and got back fit

#indiatravelstories #travel #tourism #bike #biking #riding

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@voyagingtamilan
Hi, Traavana. The change over is great. Hope I'll share mine too quickly. Thank you
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@Sneharakshit511
Sneha Rakshit
@Sneharakshit511 · 0:30

Loosing weight - really difficult job

Hi Traavana. I should say you're really very focused. Like losing 15 cages in just three months is really a big achievement. I being a foodie myself. I have thought about losing weight quite a number of times, but some somehow I lack that determination until date. I'm really worried about how to lose weight because when I go to different places and have different foods, I just forget everything about balanced food, maintaining body and so on. Hats off to you, Trevor
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@traavana
TRaavana
@traavana · 0:26
Thank you so much. Niha being a foodie myself, being on diet was very difficult for me too. But as you said, the determination to lose weight kept me going and helped me lose my weight. But now maintaining it is getting even more difficult in these lockdown at home. That's it. Thank you. Thank you. Sneeze for the reply. Thank you
4
@Dev03
Debarghya Ghosh
@Dev03 · 0:29
It is actually really hard to maintain yourself and travel at the same time because while traveling, you do not actually know where you will be going and what you will be having. And you know, just you are just in a mood of enjoyment. And everything is like not in proper place and schedule. So everything goes here and there. So whenever I travel, I do always gain weight, which I personally do not like. So I reduced my traveling a lot
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