Chips, candy, all that stuff is delicious. And you don't have to completely let it go. But, I mean, there's always a really great balance when it comes to what we put in our bodies. And how you can contribute to that is by finding out the information that you need to do so. It's kind of like, how do you get your plants to grow into beautiful, strong plants? Same thing. And it's up to you. Well, and your parents