Episode 3 | #WDIL | Infused Thoughts
Just to give you an example, let's say if I'm talking about an apple, you start visualizing apple. And if the apple is going to have a good impact on your physical or mental state of how you feel it because you have a good association with an apple, then yes. But if you have a very bad association with an apple, then there is a very high possibility that you will start realizing that you feel very anxious or stressed over it
I saw that whatever content I'm consuming, I ended up becoming like that, even if I was consuming it just for the sake of criticizing it, because I did not like that kind of trope, let's say. Or I did not like that genre, but I still watched it thinking that it won't affect me, but it did affect me and negatively, so